BHABHARI [GRAM GRIDDLECAKE] — SAROJ
You can have this dish with lunch, evening tea or dinner. It is vegetarian, no eggs, and very rich in protein. It is a seasonal dish during the winter.
The ingredients for this dish of 6 griddlecakes:
Time 10 minutes preparation time and 10 minutes cooking time. Total 20 minutes.
1 cup fresh green gram (hara chana)
1/2 cup whole gram flour(chana dal atta)
1/2 cup rice flour.
‘One medium onion finely diced
1 diced green chilly
1/4 teaspoon garam masala (mixed spices)
Salt to taste.
2 teaspoons mustard oil (rural) or refined oil (for the urban spoilt).
Method: Mix well all the ingredients (except oil) with a little water . Heat a griddlepan (thick pan) or non-stick pan with one teaspoon (not tablespoon) oil. Make flat cakes each of size of a large cookie. Cook on low heat, add a little oil and and flip aftaer 5 minutes. Heat this reverse side for 2 – 3 minutes. The idea is to endow both sides well cooked. Repeat to get your quota of six bhabhari
The dish goes with lunch, evening tea or dinner. It packs a punch of nutrition.
Photograph: 1) Green gram (2) Mix (3) Cooked on Griddle